Calm
Dan Harris: Multitasking Works for Computers, Not Us
ABC News correspondent Dan Harris on why we're not wired for multitasking.
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572 results for "getting started with mindfulness"
Calm
Wall Street Brokers are Meditating—and We Should Try, Too
Why Wall Street is doing it, and why you might want to bring mindfulness to work.
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Calm
Emma Stone Meditates
The Spider-Man 2 star says she started meditating in January and keeps at it regularly.
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Calm
Mindful in May Launches Meditation Campaign
This month-long campaign encourages ten minutes of meditation a day for one month to create a clear mind for you and clean water for others.
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Mental Health
A Meditation Practice for Working with Fear
Enjoy a preview of the second installment of Mindful's Getting Started series.
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Calm
Westin Launches Meditation Program for Guests, Employees
The hotel and resort chain has teamed up with Headspace's Andy Puddicombe to launch the year-long well-being initiative.
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Kids and Teens
Mindful Parenting (video)
Parenting expert Susan Stiffelman explains how to come alongside—rather than AT—our kids to foster receptivity.
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Calm
The Top 10 Insights from the “Science of a Meaningful Life”
The most surprising, provocative, and inspiring findings published this past year.
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February 2014 Issue
Content list for the magazine's print edition plus web extras and articles available online.
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Mindful Birthing (Video)
Nancy Bardacke, author of Mindful Birthing, talks about the Mindfulness-Based Childbirth and Parenting program.
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