Interviews
Tap into Your Inner Brilliance
Brooklyn-based innovator Manoush Zomorodi talks about how to use boredom to unleash your creativity.
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Well-Being
How to Be Grateful for Your Morning Cup of Coffee
Writer AJ Jacobs explores what happens once you decide to thank everyone responsible for your morning coffee.
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Well-Being
“No” Is A Complete Sentence
“No” is a word most of us use too infrequently. And, what’s worse, when we say “No” we usually add on all sorts of wheedly explanations. But “No” is a complete sentence, and here’s why.
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Voices
12 Powerful Women of the Mindfulness Movement
There's a balancing of gender power happening across the professional world—including the mindfulness world. Twelve leaders in the field share how they claim their power and bring the diversity of their experiences in the mindfulness movement to bear in their work.
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Well-Being
The Five Rules for Self-Care
Being whole and meeting our own emotional and physical needs first, is the only way we will build the world we want to see in the future.
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Well-Being
Mindful Books and Podcasts to Ring in the New Year
From cultivating courage and vulnerability to reducing anxiety and the reign of mind over body, The Mindful Editors bring you this season’s best mindful books and podcasts.
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Daily Practices
How to Make Meditation a Daily Habit
Six steps to add meditation and awareness to your daily routine.
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Guided Meditations
A Meditation for Exploring Your Senses
Follow this guided meditation from Cara Bradley to notice your sight, sound, taste, touch, smell, and thoughts.
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Well-Being
The Best Mindfulness Books This Year
Founding editor Barry Boyce reviews the standout books we shared in Mindful magazine this year.
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Next-Level Workspaces Are Measured in “Healthfulness”
Light, air, movement, nourishment, connectedness, and mindfulness are transforming the modern workplace into a space that bolsters cognitive and emotional health, thanks to the WELL Building Institute.
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