Compassion
The Top 10 Mindful Articles of 2024
The Mindful editors share the top 10 online articles of the year, all in one handy place for you to read and revisit.
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1461 results for "compassion"
Guided Meditations
A 12 Minute Meditation to Come Home to Your Heart
Jenée Johnson welcomes us home to our hearts with a guided meditation to rest, replenish, and renew.
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Calm
The Top 10 Guided Meditations of 2024
From guided meditations about focus and energy to sleep and letting go of stress, these 10 audio practices were our most popular in 2024.
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Mindful Skills
Collective Healing Starts with Deeper Understanding
It takes more than good intentions to skilfully navigate differences. True healing and compassion emerge from cultivating a deeper understanding of our complex individual and shared realities.
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Wisdom Is Our Deepest Source of Strength
The beauty of our true nature is that we possess its qualities already. Explore these qualities and their connection to cultivating mindfulness, wisdom, well-being, and skilful action in our lives.
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Deep Resilience: The Wisdom of Making Friends with Your Mind
We hear the word “resilience” often, but not always from a mindful perspective. Melli O’Brien explores what it really means to be resilient, and how it helps us understand who we truly are.
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Grief & Loss
When Grief Hits During the Holidays
Grief often hits the hardest during holidays and special events. Although the pain is unavoidable, we can support ourselves by making space for it, finding connection, and being kind to ourselves.
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13 Life Lessons From Women Leading the Mindfulness Movement
No one is exempt from life’s constant change. Here, the Powerful Women of the Mindfulness Movement: 2025 share the lessons they learned when things were tough.
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The Value of Mindfulness Practice: 13 Quotes from Women Leading the Movement
10 women who have been practicing and teaching mindfulness for years share what they’ve learned along the way.
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12 Inspirational Mindfulness Quotes About Real World Change
Ten women leading the mindfulness movement share how their practice supports them in advocacy, activism, and compassion in action.
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