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1530 results for "compassion"

Magazine

You Can Trust Yourself

Stephanie Domet digs deep into her own journey toward building real, unshakable trust in herself, what that even means, and how you can discover your ability to meet the moment. Read More

Stephanie Domet
December 17, 2025

Discover calming, secular retreats designed to nourish your practice all year long. From nourishing at-home programs to nature-soaked getaways, mindfulness retreats come in all shapes and sizes. These sponsored retreats make it a breeze to embrace your most mindful year yet! Pause to be Present 🗓️ Winter… Read More

Mindful Staff
December 16, 2025

Kids and Teens

Are We Wired to Want Stuff?

Neuroscience can explain why your kids have the holiday gimmees. Read More

Christine Carter
December 5, 2025

Mindful Living Skills

Get It Done With Mindfulness: How to Be Productive with Attention, Kindness, and Wisdom

Teacher Kimberly Brown explores how mindfulness practices can help us let go of anxious striving, and allow a more natural productivity to arise. Read More

Kimberly Brown
December 3, 2025

Guided Meditations

Busy Times, or Anytime: Nine Ways Mindfulness Reduces Stress

You've probably heard that mindfulness reduces stress levels. But how does it help? Shamash Alidina shares the research—plus, a meditation you can turn to anytime. Read More

Shamash Alidina
December 2, 2025

12 Minute Meditation

A Meditation for Working With Our Self-Judging Voice

A guided meditation to get familiar with our self-judging voice and how we relate to our flaws, so that we can cultivate compassion and recognize our own worthiness. Read More