Summer’s here!
Summertime: Time to relax, time to connect with friends and family, time to to recharge your batteries. Here are some Mindful.org selections to help you do just that. Enjoy! Read More
Summertime: Time to relax, time to connect with friends and family, time to to recharge your batteries. Here are some Mindful.org selections to help you do just that. Enjoy! Read More
When did you first start practicing mindfulness and why were you motivated to do so?… Read More
A mindful leader embodies leadership presence by cultivating focus, clarity, creativity, and compassion in the services of others. Read More
Whatever your plans for Father's Day, appreciation, memories, forgiveness, reflection, and simple kindness can all play a part. Read More
Joni Aldrich shares tips for getting through the healing process. Read More
On May 25, 2011, Stanford University held its first campus-wide official Day of Kindness. All that was required was being kind and noticing kindness throughout the day. Read More
Shamash Alidina invites you to explore what your deep intentions of mindfulness are with these two simple exercises. Read More
"So there I was driving," writes Elisha Goldstein, "only to look up and find that I was three exits past where I needed to get off. Talk about being on auto-pilot. Sound familiar?" Read More
In honor of Mother’s Day, here is a selection of stories that reveal the fierce, complicated, beautiful heart of motherhood in all its forms—and how mothering is so closely linked to mindfulness. Read More
Quest for Where to Go Next: A Wilderness-Based Path Through Change Jim Marsden leads transformative group “quests” in the wilderness, helping individuals and organizations navigate crises by tapping into the potent experiences of the natural world they first encountered as children. Barry Boyce reports on how these… Read More