Compassion
How Airbnb is Broadcasting Kindness
Airbnb’s online news series reports on everyday compassion.
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1503 results for "compassion"
Well-Being
What Five Minutes of Silence Can Do for Your Brain
The benefits of taking time out of the day to focus on well-being and lowering stress levels.
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Voices
Healing Waters
War veterans—who’ve seen more pain and devastation than most will see in a lifetime—struggle to find peace, and ways to fit back in and contribute all they have to offer. Three days on a roiling river bring them a step closer to feeling good in their own skin again.
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Compassion
The Secrets to Wiring a Happier Brain
Learning how to give more love to ourselves is a key practice that when turned into a habit, becomes a source of happiness and resiliency.
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Anxiety
Study Finds Mindfulness to Be a Powerful Healing Tool for Veterans
Minneapolis Veterans Affairs Medical Center created mindfulness program and study to help veterans with post-traumatic stress disorder (PTSD).
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Calm
Five Science-Based Practices for Daily Happiness
Elisha Goldstein shares five ways to live a happier life.
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Anxiety
Six Ways to Take Back the Day
Gratitude—and mindfulness—is a very direct antidote to grumpiness. Try one of these practices right now.
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Focus
Craving to Quit
Mindful speaks to Craving to Quit founder Judson Brewer about the research behind the smoking-cessation program and accompanying app.
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Calm
Five Things Pixar’s “Inside Out” Teaches Us About Emotions
This animated flick is perfect for explaining the complicated topic of emotions to everyone—young and old.
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Calm
Finding Kindness in Unexpected Places
Humans are compassionate by nature, but sometimes we need a little reminder.
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