Anxiety
What’s Worrying You?
Mindful readers open up about their worries and share what’s helping them navigate difficult times. Read More 
October 2022
COVID Resources
Community Wellness, Help for Long COVID, and Other Mindful News
From supporting long COVID patients to uplifting accessible meditation options, explore what’s new in the world of mindfulness. Read More
Mindfulness Research
A “Prescription” that Cares for the Whole Person
Social prescriptions are becoming more common, and here are three recent examples from the UK. Read More
