August 2021

toward self-discovery
Anxiety
A Savory Journey Toward Self-Discovery 

Amit Bernstein discovered his life's purpose sailing through Thailand. Now he's researching the ways mindfulness can help alleviate suffering and promote human flourishing. Read More 

  • Oyinda Lagunju
  • May 14, 2021
Ad for a mindfulness app with meditations, articles, and a section sidebar, shown on a phone held in hand.