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Annual 2026 | Issue № 61

Features

you can learn to trust yourself

You Can Trust Yourself

Stephanie Domet digs deep into her own journey toward building real, unshakable trust in herself, what that even means, and how you can discover your ability to meet the moment …
embrace deeper confidence and self-compassion—through extending a friendly invitation

The Reluctant Host: How I Left Loneliness By Inviting People In

Navigating life can be an intensely lonely experience—but sometimes the world is just waiting for you to invite it in. We can not only learn to host a bigger, more connected community, but we can also embrace deeper confidence and self-compassion—through extending a friendly invitation …
What happens when one person in a partnership goes on a journey of personal growth…and the other doesn’t?

Growing (Apart)

What happens when one person in a partnership goes on a journey of personal growth…and the other doesn’t? …
Accessible meditation practices for all kinds of brains

Trusting Your Senses

Ever felt like mindfulness practice just doesn’t work for you? Try sensory anchors in these accessible meditation practices to help focus and calm your mind …
Navigating body grief

Coming Home to Heal

Traveling the path of body grief isn’t weakness. We can deeply embody our life as it is, finding our way to self-compassion and body trust …

Departments

Your 2026 Daily Practice Calendar

Your 2026 Daily Practice Calendar

7 Days of Mindfulness Practice for Beginners Explore mindfulness meditation with one short practice each day. Totally new to mindfulness? …
Illustration of a woman sitting on a stack of books, reading a book. She wears a blue dress and navy shoes, surrounded by blooming flowers, with a warm yellow sun in the background, all set on a pastel green backdrop.

10 Must-Read Mindfulness Books for 2026

Dealing with Feeling: Use Your Emotions to Create the Life You Want Marc Brackett – Celadon Books In his first …