Caring for someone requires more than good intentions. Founding editor Barry Boyce shares what he learned about being present and truly listening from the time he spent with his aging mother.
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While mindful moments can be woven into any milieu, some companies are going out of their way to create stylish meditation spaces.
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Mindful’s managing editor Stephanie Domet on how to align with your values, love yourself more, and have a truly intentional wardrobe, just by taking fashion into your own hands.
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Mindful’s editor-in-chief Heather Hurlock on remembering that there’s joy, love, and abundance to be found even in our brokenness, simply because we’re alive.
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Like charity, mindfulness may well begin at home. Here are some of the latest digital platforms and apps for family well-being.
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How each of us lives authentically is as unique as our fingerprints. Here’s what it means for Mindful readers.
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Keep up with the latest in the world of mindfulness.
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What’s on your reading list for 2021? To get you started, here are 10 books (and three podcasts) that help us reflect, celebrate, practice, and find balance.
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We tend to hold on to beliefs, stories, and biases against others that end up hurting us, too. Here’s how we can loosen our grip.
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The art of unhooking from your stories allows you to see what’s in front of you rather than seeing what you’re looking to see.
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