Voices
Wave Theory
Sam Buffa knows the best spot to gain perspective on life in the city: on his surfboard. Read More 
Voices
The Voices category on Mindful.org is a vibrant collection of perspectives from the mindfulness community. Here, you'll find a rich tapestry of articles from practitioners, teachers, and thought leaders offering their unique insights and experiences. This space is dedicated to sharing the diverse voices that shape the mindfulness movement, providing inspiration, wisdom, and a sense of connection to readers worldwide who seek to deepen their understanding and practice of mindfulness.
Voices
Support Local Mindfulness by Contributing to a Global Vision: mindfulTV
Barry Boyce, Mindful's Editor-in-Chief, explains. Read More
Mindful Movement
Add a Touch of Danger (and Mindfulness) to Your Sport
When it comes to high-risk sports, focus is essential. Lara Wozniak explains. Read More
Interviews
Cycling Through Life
Repeating a road trip you did 18 years ago is humbling, of course, but it proves the second time around can be even better. Read More
Kids and Teens
Holistic Life Foundation Offers Mindful Programs in Schools
What do kids growing up in the toughest parts of inner-city Baltimore need most? Three guys returned to find out—and changed lives and a neighborhood in the process. Read More
Voices
Conscious Capitalism
Mindfulness in business: these upcoming conferences demonstrate it's moved from fad to best practice, says James Gimian, Mindful's Publisher. Read More
Anxiety
Mindfulness in the UK: Conference Week Highlights with Jon Kabat-Zinn
Ed Halliwell, Mindful's "Examined Life" blogger, explores key findings and discussions from the conference. Read More
Voices
Field Notes on Radical Self Compassion
James Gimian, Mindful's publisher, reflects on the recent Practicing Mindfulness and Compassion Conference. Read More
Voices
Inaugural Voices
Mindful Publisher Jim Gimian and I travelled last week to the Inauguration ceremonies for President Obama as guests of Representative Tim Ryan, author of A Mindful Nation. (Jim and I helped Representative Ryan with the conception, shaping, and promoting of the book; in the second issue of Mindful, PBS NewsHour… Read More
Uncategorized
RICHARD GOERLING
When did you first start practicing mindfulness and why were you motivated to do so? I began practicing several years ago as a means to cope with the acute and chronic stressors of police work, and life’s journey for that matter. I had been reading a lot… Read More
