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Interviews

Delve into the minds of mindfulness leaders with the Interviews category at Mindful.org. Engage with thought-provoking conversations featuring psychologists, meditation teachers, neuroscientists, and other influential figures. These interviews offer a wealth of wisdom on the practice and application of mindfulness in various aspects of life, providing you with diverse perspectives and deep insights to enrich your understanding and inspire your practice.
Focus
Craving to Quit 

Mindful speaks to Craving to Quit founder Judson Brewer about the research behind the smoking-cessation program and accompanying app.  Read More 

  • Carsten Knox
  • August 4, 2015
A woman with long brown hair is wearing a dark coat and striped shirt. She is slightly smiling while looking at her smartphone. The background is a city street at night, with blurred lights creating a bokeh effect.
Interviews
Solving Email Overload 

Researcher Karen Renaud on why it took a decade to solve, and how awareness is the crux of a tidy inbox. Read More 

  • Mindful Staff
  • February 17, 2014
Sandra Oh
Interviews
Why Sandra Oh Meditates 

Mindful spoke with the actor on how she started meditating and how it helps with stress in her professional and personal life. Read More 

  • Mindful Staff
  • February 13, 2014
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