Interviews

Interviews

Finding a Mindful Balance 

Army Lieutenant General Walt Piatt discusses the role mindfulness plays in conquering fear, avoiding procrastinating, and training for combat. Read More

  • Anne Alexander

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Interviews

Holding Space For Healing Trauma 

Watch the Mindful Interview with Shelly Tygielski and Parkland community members Ivy Schamis, Samantha Novick, and Fred Guttenberg. Read More 

  • Mindful Staff
  • May 9, 2019
Interviews

Finding Space for the Win-Win-Win at Work 

Priming ourselves for innovation and creativity means shifting out of autopilot so we can make choices that are good for the organization, good for the employees, and also good for the community as a whole. Read More 

  • Stephanie Domet
  • May 7, 2019
Interviews

Trusting Yourself Enough to Break 

Taryn Toomey’s “The Class” is an intense dive into physical and spiritual catharis—an exploration of self on the edge of what’s tolerable. Read More 

  • Jennifer Wolff
  • April 17, 2019
Interviews

Finding Your Way Back Home 

For Dena Simmons, “mindfulness was not something that I got to do by sitting in a quiet space and meditating.” She shares her mindful journey from the streets of Bronx to the ivory towers of Yale and back. Read More 

  • Victoria Dawson
  • February 21, 2019
Audio

Can Mindfulness Help Us Dismantle Inequality? 

The same mindfulness practices that transform problematic habits and thought patterns can help us tune in to the subtle ways that society cultivates barriers and “draws us to reinvest in segregation,” says mindful law expert Rhonda Magee. Read More 

  • Editor-in-Chief Barry Boyce
  • January 21, 2019

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