1. NO PURCHASE NECESSARY TO ENTER OR WIN. PURCHASE OR PAYMENT OF ANY KIND WILL NOT INCREASE YOUR CHANCES OF WINNING. VOID WHERE PROHIBITED OR RESTRICTED BY LAW. THE SWEEPSTAKES IS SPONSORED BY MINDFUL COMMUNICATIONS & SUCH, PBC, 515 NORTH STATE STREET, SUITE 300, CHICAGO, IL 60654 2. Entry Period:…
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1. NO PURCHASE NECESSARY TO ENTER OR WIN. PURCHASE OR PAYMENT OF ANY KIND WILL NOT INCREASE YOUR CHANCES OF WINNING. VOID WHERE PROHIBITED OR RESTRICTED BY LAW. THE SWEEPSTAKES IS SPONSORED BY MINDFUL COMMUNICATIONS & SUCH, PBC, 515 NORTH STATE STREET, SUITE 300, CHICAGO, IL 60654 2. Entry Period:…
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How mindfulness helps to cultivate self-awareness, courage, and vulnerability that can help men live more full, connected lives. The authors of Reinventing Masculinity: The Liberating Power of Compassion and Connection join Mindful senior editor Amber Tucker in conversation.
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1. NO PURCHASE NECESSARY TO ENTER OR WIN. PURCHASE OR PAYMENT OF ANY KIND WILL NOT INCREASE YOUR CHANCES OF WINNING. VOID WHERE PROHIBITED OR RESTRICTED BY LAW. THE SWEEPSTAKES IS SPONSORED BY MINDFUL COMMUNICATIONS & SUCH, PBC, 515 NORTH STATE STREET, SUITE 300, CHICAGO, IL 60654 2. Entry Period:…
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Connect with your heart, be fearless, and trust that the people you choose to surround yourself with can hold space for you.
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This is an opportunity for reflection—without judgment. Explore seven writing prompts that encourage us to connect with who we are.
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The first step to being our most authentic selves is investigating which of our qualities we’re willing to show the world, and which we’d rather hide.
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We don’t have to carve out substantial blocks of time in our schedules to enjoy a moment of peace. Sometimes all it takes is one deep breath.
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Find deeper self-acceptance and self-love while building the capacity to hold whatever challenges arise.
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Learn how to use mindful writing as a way to explore purpose and process experiences.
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