Susan Kaiser Greenland on the Power of Mindful Awareness In my experience, introducing mindful awareness to children, teens, and families has the potential to transform our world. While many educational programs teach valuable life skills from early childhood through adulthood, these skills can be difficult to apply in…
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Mindfulness Without Borders (MWB) has announced it is bringing its Mindfulness Ambassador Council program to Newark, New Jersey.
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As previously announced here on Mindful.org, the inaugural International Conference on Mindfulness With Youth: Helping Children (K-12) Develop Mindful Awareness Inside the Classroom and Out took place in Banff, Alberta on July 15-17.
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A report from the International Conference on Mindfulness with Youth, by Hannah Marsh.
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Lots of us think about trying mindfulness meditation, but it can be hard to know where to begin. We'll show you how to start, feel better, reduce your stress, and enjoy your life a little more.
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Thanks to mindfulness blog Into My Own for pointing out this short but compelling explanation by self-described "open-minded doctor" Alejandro Junger of how and why meditation relates to our mental and physical health.
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Mindfulness for NGOs is keeping aid workers sane in some of the world's worst disaster areas.
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A new UCLA study suggests long-term meditation may keep brains young and even help prevent dementia.
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When did you first start practicing mindfulness and why were you motivated to do so? I began practicing several years ago as a means to cope with the acute and chronic stressors of police work, and life’s journey for that matter. I had been…
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Essential articles—by the recent 2011 Creating a Mindful Society gathering's speakers, and about their themes.
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