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RICHARD GOERLING 

When did you first start practicing mindfulness and why were you motivated to do so? I began practicing several years ago as a means to cope with the acute and chronic stressors of police work, and life’s journey for that matter.  I had been… Read More 

  • Mindful readers like you
  • July 15, 2011
Event poster for Creating a Mindful Society, Sept 30–Oct 1, 2011—headshots of speakers sharing ways to maintain momentum in mindfulness.
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Maintain the momentum 

Essential articles—by the recent 2011 Creating a Mindful Society gathering's speakers, and about their themes. Read More 

  • Mindful Staff
  • July 15, 2011
A man and woman sit on a couch reading a colorful book titled
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A Gift for Young Minds 

A Q&A with Brian Despard, author of You Are Not Your Thoughts, a story that originated with a newfound awareness and a newborn granddaughter. Read More 

  • Mindful Staff
  • June 30, 2011
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Go forth and flashmob 

At 6:34 p.m. on Thursday, June 2, several hundred people quietly strolled between the fountains in London’s Trafalgar Square, sat down together, and began to meditate. They remained seated on the ground in the crisp summer sunshine for almost half an hour, before getting up… Read More 

  • Ed Halliwell
  • June 28, 2011
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