Webinar: Contemplative Pedagogies in Geosciences
On January 25, the Association for Contemplative Mind in Higher Education will present a webinar given by Jill Schneiderman, Professor of Earth Sciences at Vasar College. Read More
On January 25, the Association for Contemplative Mind in Higher Education will present a webinar given by Jill Schneiderman, Professor of Earth Sciences at Vasar College. Read More
Johan Bergstad is a licensed psychologist, mindfulness teacher, writer and photographer from Sweden. He’s written the book Mindfulness step by step (in Swedish) and has recorded three CDs with guided mindfulness meditations (in Swedish). He studied Mindfulness-Based Stress Reduction (MBSR) at the Center for Mindfulness in Medicine,… Read More
The pair will dialogue on the subject of Wisdom and Compassion in Modern Life. Read More
Despite grim bad-news stories, honor is in fact alive among those who serve the public. And so too is mindfulness. Read More
Andries J. Kroese thought he had it all in life—and yet he wasn't happy. Find out how mindfulness changed him, in "This Will Also Pass," by Johan Bergstad. Read More
This spring, Gina M. Biegel, MA, LMFT and Mindful.org "On Teen Life" blogger, is offering a variety of mindfulness classes for people interested in helping teens (and teens themselves!), on StressedTeens.com. Read More
A new study published in the Journal of Nutrition and Education Behavior suggests that practicing mindful eating can help women avoid overeating, even when at restaurants. Read More
Great teachers create great value, in more ways than one, says a new study. Read More
JKZ It is only fair for me to point outright from the start, in the spirit of full disclosure, that the cultivation of mindfulness may just be the hardest work in the world. Ironically, to grow into the fullness of who we actually already are is the… Read More
When did you first start practicing mindfulness and why were you motivated to do so? I first became interested in mindfulness in 2002 while trekking in the Himalayas and reading a book by Thich Nhat Hanh called Being Peace. When I returned to the States… Read More