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VIDEO: Why the military needs mindfulness
What can meditation do for soldiers? Elizabeth Stanley in conversation with Congressman Tim Ryan.
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Kids can make the connection
A basic teaching of mindful awareness is that we are all connected and dependent on one another. Even young children can appreciate this, says Susan Kaiser Greenland.
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Being Human 2012: livestreamed, March 24
If you can't attend Being Human 2012 in San Francisco on Saturday, don't fret—you can still take part in the conference via livestream.
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Study: More proof that meditation is good for your brain
Long-term meditators have larger amounts of gyrification, or "folding" of the cortex, than people who do not meditate, according to a recent UCLA study. The gyrification may allow the brain to process information faster.
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Who said it?
A new celebrity memoir, perhaps surprisingly, includes talk of mindfulness practice. Guess who?
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For Mr. Duhigg (and all other parents too)
New York Times business writer Charles Duhigg recently mentioned in an interview that his next personal project is “being more present” with his kids. Fresh Air’s Terry Gross was interviewing Duhigg about his new book, The Power of Habit: Why We Do What We Do in Life and Business. The…
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How connecting with yourself also helps you connect with others
Mindfulness helps us approach and enjoy fulfilling relationships.
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The Tao of Dr. Seuss for Parents, Educators and Politicians
In honor of Dr. Seuss’s March 2 birthday, Susan Kaiser Greenland, author of The Mindful Child, offers this guest blog post. In it, she takes a mindful look at this beloved children’s author and some of his work. Dr. Seuss has demonstrated time and time again that, when it…
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Gina Biegel’s new mindfulness app for teens now available
Mindful.org's "On Teen Life" blogger, Gina Biegel, has a new app—called "Take a Chill"—to help teens deal with stress.
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VIDEO: Military Stress Relief
Longtime meditation practitioner Major Victor Won talks about the benefits of teaching mindfulness meditation to military members (both active and retired) and their families.
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