“A man lies dying in a hospital bed. He has spent his entire life building for the future, doing what needed to be done to amass wealth and raise his status to a level he thought worthy. Now he has reached the end of his days… Read More 
Mindfulness-based cognitive therapy may improve mood, emotional regulation, well-being, and functioning in people with bipolar disorder, according to a new study published in the February issue of CNS Neurosciences & Therapeutics. Read More
Hawn will be promoting her new book, 10 Mindful Minutes, as well as her MindUP program, in the UK in March. Read More
Mindful.org readers often contact us looking for information and guidance, and we try to answer questions and concerns as best we can. Read More
With a mental train speeding by, fueled by continuous noise and chaotic connections, what are you missing?, asks Soren Gordhamer, founder of Wisdom 2.0. Read More
David Dillard-Wright, PhD, is the author of The Everything Guide to Meditation for Healthy Living and Meditation for Multitaskers: Your Guide to Finding Peace Between the Pings. He teaches philosophy, religion, and ethics at the University of South Carolina Aiken. His practice in meditation originated in the Trappist tradition of contemplative… Read More
Couldn't be in Silicon Valley for the 2012 Wisdom 2.0 conference? No problem—click here to watch the archived videos. Read More
The Center for Mindfulness is having its Celebratory Gala Evening on Friday, March 30, during the 10th Annual International Scientific Conference. Read More
Meditation programs in four Madison, Wisconsin schools are so successful that the school district is asking for more, says neuroscientist Richard Davidson. Davidson, who is speaking at the University of B.C. today, says meditation helps kids become kinder and pay better attention. Read More
Leadership coach Crane Wood Stookey offers these two practices to help train you in the attitudes of generous leadership. Read More
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