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Madison schools want more meditation programs—Richard Davidson 

Meditation programs in four Madison, Wisconsin schools are so successful that the school district is asking for more, says neuroscientist Richard Davidson. Davidson, who is speaking at the University of B.C. today, says meditation helps kids become kinder and pay better attention. Read More 

  • Line Goguen-Hughes
  • February 17, 2012
generosity of learning
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Generosity of Learning 

Leadership coach Crane Wood Stookey offers these two practices to help train you in the attitudes of generous leadership.  Read More 

  • Line Goguen-Hughes
  • February 16, 2012
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Crane Wood Stookey 

Crane Wood Stookey is a Tall Ship officer, keynote speaker and leadership coach, a professional mariner with more than 20 years experience of leadership and workforce engagement at sea. He grew up sailing traditional wooden boats on Cape Cod, Massachusetts, and the sea has been his teacher… Read More 

  • Line Goguen-Hughes
  • February 16, 2012
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The wisdom of commitment over moral flexibility 

Which takes more self-control? Lying well or telling the truth? Your answer might say a lot about how trustworthy you are. According to a study by Harvard psychologists, telling the truth is the more challenging of the two—but only for those who are also willing to cheat. Researchers invited participants… Read More 

  • Kelly McGonigal
  • February 3, 2012
Two women smiling next to each other.
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Mindfulness and youth conference in San Diego 

"Bridging the Hearts and Minds of Youth: Mindfulness in Clinical Practice, Education and Research," a professional mindfulness and youth conference, will take place in San Diego this weekend (Feb. 4-5, 2012). Read More 

  • Line Goguen-Hughes
  • February 2, 2012
Ad for a mindfulness app with meditations, articles, and a section sidebar, shown on a phone held in hand.