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The Mindful Office
Mirabai Bush's new mindfulness practice CD incorporates techniques she shared with successful mega-companies such as Google and Monsanto.
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Robyn Brentano appointed Executive Director of Garrison Institute
“She is exactly the right person to guide the Institute through the next phase of growth and raise the impact of its work to the next level.” —Diana Calthorpe Rose
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Gathering of Mindful Professionals Conference
Mindful.org is pleased to be co-sponsoring The Atlantic Centre for Contemplative Science and Technology's second annual gathering of mindful professionals on November 1-3 in Atlantic Canada. Join us!
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Age Man Suit sensitizes medical students to their senior patients
The Age Man Suit, developed by German scientists, re-creates symptoms of old age so that medical students can experience what their senior patients go through on a daily basis.
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Nagui’s Choice—and how his partner found the strength to support him
"I've taken mindfulness meditation, which has helped me more than I can say, to stay in the moment."
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Happy Mindfulness Day
In honor of the third annual Mindfulness Day, check out these stories on meditation practice and advice from mindful.org and Mindful magazine.
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Forget “Starve a Cold, Feed a Fever.” Meditate!
Americans suffer around 500 million colds between them each year, costing some $40 billion in lost work days, doctors’ visits and medicines.
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Meditation: good for the brain, good for the skin too
A new study that combines past research shows how meditation, cognitive behavior therapy, and relaxation techniques have real benefits for severe skin conditions.
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What chronic stress is doing to your workout
A new study shows how individuals suffering from chronic stress take longer to recover after a grueling workout, and how mindfulness can help.
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How not to be a “prepackaged leader”—and why
A few days ago, I was reading an interview with James Hackett, the CEO of Steelcase. When he was asked about his most memorable leadership lessons, he spoke of the importance of becoming a leader who was not “prepackaged.” In the course of his work, he met…
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