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Profile picture for yin and yang.
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Wisdom 2.0 discussion on Google + 

Want to discuss living wisely in the modern world? Or have questions about Wisdom 2.0 2013? If you've answered yes to either question, you're in luck. Tomorrow, July 24, there will be a Wisdom 2.0 video chat on Google + at 6 p.m. (Pacific Time), 9 p.m. (Eastern Standard Time). Read More 

  • Line Goguen-Hughes
  • July 23, 2012
A woman giving a presentation at ted sunset park.
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What is Mindfulness Meditation? (video) 

Diana Winston, a longtime meditator and director of Mindfulness Education at UCLA's Mindfulness Awareness Research Center, gives a Tedx Talk on mindfulness.  Read More 

  • Mindful Staff
  • July 16, 2012
A group of nurses posing for a picture.
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Mindfulness and student nurses 

Next month, the University of Stirling in Scotland will begin a four-week mindfulness training program for trainee nurses. The university wants to study the effectiveness of training student nurses in mindfulness-based practices to reduce stress levels.  Read More 

  • Mindful Staff
  • July 12, 2012
be here now
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Be Here Now 

You might know that Andy Whitfield, late star of Spartacus, died in 2011 of Non-Hodgkins lymphoma. What you might not know is how he chose to face his illness.  Read More 

  • Line Goguen-Hughes
  • July 10, 2012
A wooden bed frame.
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Mindfulness helps veterans sleep easier 

Mindfulness programs are effective in helping veterans  improve sleep, according to research presented at the 26th Annual Meeting of the Associated Professional Sleep Societies. Read More 

  • Line Goguen-Hughes
  • July 5, 2012
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