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Mindfulness retreats in England—with Ed Halliwell 

Mindful.org's "The Examined Life" blogger, Ed Halliwell, will be co-teaching two five-day mindfulness retreats, as well as  leading a weekend retreat in the UK this summer and fall. Registration is now open. Read More 

  • Line Goguen-Hughes
  • May 7, 2012
elementary mindfulness
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Elementary Mindfulness 

What happens when a small group of fourth and fifth graders is taught mindfulness techniques for 10 weeks? Read More 

  • Line Goguen-Hughes
  • April 26, 2012
A man and woman talking in front of a capitol building.
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The Mainstreaming of Mindfulness 

Ed Halliwell, author and Mindful.org's "The Examined Life" blogger, writes about America's adoption of mindfulness meditation in this post on The Guardian. Read More 

  • Line Goguen-Hughes
  • April 26, 2012
willpower
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How to harness willpower 

In this podcast, Kelly McGonigal, Mindful.org blogger and author of The Willpower Instinct, talks about strengthening willpower, especially when dealing with bad habits and distractions. Read More 

  • Line Goguen-Hughes
  • April 25, 2012
A sign that says any time''.
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Micro-meditation becoming popular 

Incorporating "micro-meditations" throughout the day can help you manage stress, train your brain to be more attentive, and, perhaps most compellingly, help you not miss out on your life, according to a recent article in The Globe and Mail. Read More 

  • Line Goguen-Hughes
  • April 23, 2012
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Kudos for a great collaboration 

We’re always pleased to see collaboration among our mindful friends, and here’s one in the Boston area we thought you might like to know about. Our old friends Tami Ireland and Tara Healy, who head up the Harvard Pilgrim Health Care’s mindfulness initiative in Wellesley, have some… Read More 

  • Mindful Staff
  • April 20, 2012
Ad for a mindfulness app with meditations, articles, and a section sidebar, shown on a phone held in hand.