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A Mindful Fourth of July
If you’re American, today is your Independence Day: congrats on 237 years of nationhood! As this is a day of celebration, here are a few articles from Mindful.org on how to do it mindfully. Read More 
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What the Battle of Gettysburg Teaches Us About Mindfulness in a Divided World
It was the deadliest battle ever fought on American soil. On its 150th anniversary, Barry Boyce reflects on what Gettysburg can still teach us—about what happens when we decide that fighting is our only choice. Read More
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Time to Get Physical—Embodied listening and mindfulness practice this weekend in Nova Scotia
It’s not too late to learn how to listen to your body talk—and you can do it with two wonderful teachers at Windhorse Farm in Nova Scotia this coming weekend, July 13-15. So often in the practice of mindfulness we tend to think it’s about doing a specific practice, while all… Read More
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iBme and uBu teaches mindfulness to teens
teens talk about how iBme's retreats have helped them cope with stress and learn about self-compassion. Read More
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The Battle in the Brain
Of the multiplicity of amazing and not-at-all amazing features that appear on the web, my hands-down favorite is RSA Animate. It’s never failed to please me. In a nutshell, the Royal Society of Arts in London invites authors and innovators to give short talks on new and challenging thinking. The… Read More
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Teleconference about dying—with Steven and Ondrea Levine
Mindful.org and Mindful magazine are pleased to sponsor a special (and free) teleconference on July 24 with the Levines—renowned spiritual teachers, authors, and pioneers in the conscious care of the dying. Read More
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The Wisdom of Eagles
Did you know that Minnesota has one of the highest concentrations of eagles in the country? A couple of years ago, I had a chance to visit the National Eagle Center, just south of Red Wing. While there I was able to see eagles that had been rescued (no cages)… Read More
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Harvard Pilgrim’s new introductory mindfulness video
Harvard Pilgrim Health Care has released a new mindfulness video as part of their Mind the Moment (MTM) program. Read More
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Philip Glass performing at Garrison Institute
On July 19, esteemed composer and longtime Garrison Institute supporter Philip Glass will perform in a rare Hudson Valley concert benefiting the institute. Read More
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The greatest gift to give your child: your presence
While there may be many books out there on parenting, there really isn't any definitive guide because every baby and child is unique and all parents come with unique baggage from childhood and genetics. Becoming a parent is wonderful for stirring up all of those old memories and connections from… Read More
