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Good News Roundup: What’s Happening in the World of Mindfulness
Reconnect with goodness and compassion in the world through these short, uplifting news stories. Read More 
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What Mindful Readers Think About Compassion
We asked Mindful readers what compassion means to them and how it shows up in everyday life. Here are their responses. Read More
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Why We Made a Magazine About Compassion
The Mindful editors share why they decided to make The Compassion Issue and a peek behind the scenes of making the 2025 Annual Edition of Mindful magazine. Read More
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Emotional Spillover: How Your Brain Stops a Bad Day from Making You Hate Everyone
A new study shows how our brains prevent “emotional spillover” from biasing our first impressions of new people. Read More
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1. NO PURCHASE NECESSARY TO ENTER OR WIN. PURCHASE OR PAYMENT OF ANY KIND WILL NOT INCREASE YOUR CHANCES OF WINNING. VOID WHERE PROHIBITED OR RESTRICTED BY LAW. THE SWEEPSTAKES IS SPONSORED BY MINDFULNESS UNITED PTY LTD 10/130 JONSON STREET, BYRON BAY, NSW 2481, AUSTRALIA 2. Entry Period: Breaking Bias… Read More
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How Creativity Gets Lost in Brainstorming and What to do instead
Columbia business professor, Bill Duggan, says creativity is most often lost to groupthink. True innovation requires thinking that happens when the brain isn’t being stimulated. Read More
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Is Mindfulness Good for Business? Exploring the ROI of a Quiet Mind
Mindfulness can transform your relationship with yourself, with other people, and with the pressures of the modern world. Find out if there's a place for it in the workplace. Read More
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Terms and Conditions
1. NO PURCHASE NECESSARY TO ENTER OR WIN. PURCHASE OR PAYMENT OF ANY KIND WILL NOT INCREASE YOUR CHANCES OF WINNING. VOID WHERE PROHIBITED OR RESTRICTED BY LAW. THE SWEEPSTAKES IS SPONSORED BY MINDFULNESS UNITED PTY LTD 10/130 JONSON STREET, BYRON BAY, NSW 2481, AUSTRALIA 2. Entry Period: Just One… Read More
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Mindful Eating: Spring Strawberry Recipes for Fresh Flavor and Joy
Angela Mears takes a look at choosing the best strawberries and offers two recipes that highlight the flavorful fruit. Read More
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Terms and Conditions
1. NO PURCHASE NECESSARY TO ENTER OR WIN. PURCHASE OR PAYMENT OF ANY KIND WILL NOT INCREASE YOUR CHANCES OF WINNING. VOID WHERE PROHIBITED OR RESTRICTED BY LAW. THE SWEEPSTAKES IS SPONSORED BY MINDFULNESS UNITED PTY LTD 10/130 JONSON STREET, BYRON BAY, NSW 2481, AUSTRALIA 2. Entry Period: Mindfulness in… Read More
