Glimpse: To Pause & Protect
A peek at Mindful's October feature about a groundbreaking mindfulness program being taught to Oregon police officers.
Read More
A peek at Mindful's October feature about a groundbreaking mindfulness program being taught to Oregon police officers.
Read More
Content list for the magazine's print edition—plus web extras.
Read More
Listen to a sample track from the Quiet Room, a hospital room designed to help patients relax with lights and music. Music and images by Brian Eno, ©Opal Ltd., London, 2013 – From the “Quiet Room for Montefiore ” and “77M Paintings for Montefiore” at Montefiore Hospital, Hove, UK Reproduced…
Read More
From July 15 to September 2, neuropsychologist Rick Hanson will host a series of talks on new research, ancient wisdom, and clinical insights into stress, relationships, and working with emotions.
Read More
Travel can be thrilling, challenging, disorienting, but for Pico Iyer there is peace in unfamiliar places.
Read More
A winning-at-all costs attitude can lead to unwanted anger. Instead, Jason Dorland encourages young athletes to strive for excellence without comparison.
Read More
As we deal with our world’s increasing complexity and uncertainty, mindfulness can lead us to effective, resilient, low-cost responses to seemingly intransigent problems.
Read More
How does your mindset influence your decisions and behaviors? Here’s a quick test to find out.
Read More
Scuba diving triggered fear for Elizanda de la Sota, but she didn’t let that stop her. As told to Carsten Knox.
Read More
How we chose mindfulness apps to review in the premier issue.
Read More