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Butternut Squash Is the Ultimate Winter Comfort Food
Craving a warm embrace from the kitchen? Butternut squash delivers. Read More 
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What Scaling Mountains Taught Me About Mindfulness
Steph Davis likes to go back again and again to the same climbs. Every time, they’re subtly di erent. Read More
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The Savory Delights of Beets
From leaf to root, beets deliver. For best results, remember to be as bold as they are. Read More
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Connecting Students with Nature
Catch up with the latest news in mindfulness. Read More
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Why You Should Value the Little Things: A Mindful Perspective
Jessica Von Handorf reflects on how thoughts can get in the way of actually seeing the beauty around us. Read More
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How Photography Can Be a Mindful Practice
Looking at the world through the lens on your iPhone? Here are three ways to take better pictures, but more importantly, take a moment to really see what’s in front of you. Read More
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Is Mindfulness the Secret to Being a Good Dancer?
Alexandra Caluen talks to Carsten Knox about the magic that happens when it all comes together on the dance floor. Read More
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How Firefighters are Using Mindfulness
Catch up with the latest news in mindfulness. Read More
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Mindful Mini-mag: Highlights from Our October Issue
Get a taste of Mindful magazine's October issue from this free digital sampler. Read More
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Glimpse: Maira’s Silent Retreat
Mindful’s illustrator for the back page, Maira Kalman, anticipates her first meditation retreat. Read More
