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Illustration of a person's head with an open top, displaying colorful branching patterns resembling neurons inside the brain. The face has a thoughtful expression, with slightly furrowed brows and subtle eye lines.
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My Brain Made Me Do It 

As scientists learn more about how the structure of our brains affects our behavior, Sharon Begley asks: Are we responsible for our actions, or can we just blame our brains? Read More 

  • Sharon Begley
  • October 17, 2013
science of attention
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Focus! 

Mindful's interview with Daniel Goleman, bestselling author of Emotional Intelligence, on his new book, Focus, and how we can hone one of the greatest gifts we have.  Read More 

  • Mindful Staff
  • October 16, 2013
Illustration of a hand touching a smartphone screen with icons of various apps floating upwards. The app icons include a star, briefcase, photo, music note, alarm clock, and heart, all in circular bubbles against a light background.
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W.A.I.T. Before You Post 

Mindful's Q&A with Tristan Gorrindo, child and adolescent psychiatrist, about getting teens off of autopilot when it comes to engaging with social media. Read More 

  • Mindful Staff
  • October 15, 2013
all in the same boat
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Glimpse: All in the Same Boat 

At sea school teenagers learn more than just how to sail a boat. They learn how to seize the whole experience. Don’t miss their story in the December issue of Mindful magazine. Read More 

  • Mindful Staff
  • October 10, 2013
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