Kids are highly perceptive—so how can we give them feedback while also modeling mindfulness, calm, and kindness? Mindfulness Director and educator Alex Tzelnic shares tried-and-true tips for effective, mindful communication, whether in the classroom or at home. Read More 
Developing more inclusive teaching practices can go a long way to making mindfulness accessible, especially for communities of neurodiversity. Read More
Try this creative, calming mindfulness practice for kids and families, designed to help ease difficult emotions and manage stress. Read More
Students Elijah and Romir share what they’ve learned about the practice of mindfulness via their school program run by the nonprofit Space Between. Read More
How to approach doomscrolling, social media comparison, and addicting algorithms with mindfulness. Author and WholeSchool Mindfulness director Erica B. Marcus shares lessons she’s learned from teaching middle school and high school. Read More
There are people who got bad grades but grew up to be successful adults, says Mark Katz. What’s their secret—and how can schools help? Read More
With Nana, Mona, and Russell, moving your body is never boring. Here are some Nanalan’-inspired mindful movement ideas to help you shake up your exercise routine, keep moving throughout the day, and connect with your playful inner child. Read More
Everyone’s favorite grandmotherly puppet dispenses wisdom to help you get well soon. Read More
When Mona loses her red balloon, she also learns some mindful lessons for navigating the sadness that can come with farewells. Read More
Most of us don’t like waiting for something we want. Is that so wrong?! Explore the mindful wisdom of Nanalan’ and we just might see the upsides of having to wait. Read More
