COVID Resources

Covid resources to navigate the pandemic stress-free. Explore COVID-19 coping tips, mindfulness exercises, and self-care articles curated for you.

Calm

Mindfulness for Healthcare Professionals

Accessible mindfulness and mindful healthcare practices, meditations, and resources for healthcare workers. Read More

Mindful Staff

Calm

A Guided Loving-Kindness Meditation with Sharon Salzberg

Sharon Salzberg

Anxiety

Six Daily Questions to Ask Yourself While Social Distancing

Brooke Anderson

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Anxiety

3 Science-Backed Ways to Calm Down When You’re Overwhelmed

Discover three mindfulness exercises—supported by science—that you can turn to when the world becomes too much. Read More

Tim Desmond
March 17, 2020