Kids and Teens
Mindful Marble Art: A Creative & Sensory Practice for Kids
This marble-painting activity activates all the senses and lets you enjoy a mindful moment while making art with your little ones.
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Gratitude
12 Minute Meditation
12 Minute Meditation
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Calm
Mindful On Set: The Righteous Gemstones’ Kerstin Schulze on Playing Sola and Staying Grounded
An interview with actor Kerstin Schulze on mindfulness, kung-fu, and what it takes to be the newest member of the Righteous Gemstone family on HBO.
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Gratitude
Thanks For That?!
On difficult days, you may find gratitude hard to come by. But when you make it your plan to welcome life’s vast smorgasbord of experiences, you’ll find lots of delightful treasures to be grateful for.
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Gratitude
4 Ways Noticing What’s Present Can Boost Gratitude
Explore these quick reflections as ways to bring more awareness of gratitude to any moment.
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