Calm
Introducing the NoPhone: The Phone that Does Nothing
Literally, it does nothing. But people have contributed thousands of dollars to the Kickstarter campaign.
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Focus
Boost your focus and productivity with our curated articles, tips, and exercises. Make mindfulness your tool for better concentration
Compassion
We Can Teach Our Brains to Feel More Compassion
Scientific evidence shows that we can train the brain to feel more compassion—for others and for ourselves.
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Audio
How I Defanged the Voice in My Head (video)
ABC News anchor Dan Harris, author of 10% Happier, talked about his personal journey to meditation at Google HQ recently.
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Calm
Beware the Habit-Forming Brain!
How to tame your constant cravings by getting to know your brain better.
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Calm
The Horse is Technology, But the Rider is on Auto-Pilot
Elisha Goldstein looks at how we can mindfully reign in and harness our relationship to technology.
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Calm
Choosing a Mindfulness Program
Here’s an overview of the many types of mindfulness programs at your disposal.
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Compassion
Your Brain’s Greatest Blind Spot to Happiness
Our brains are wired to chunk data and make things routine so we can handle more complex tasks, writes Elisha Goldstein. But what happens when the brain applies this method to other human beings or even the people who are dearest to us?
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Focus
Patton Oswalt: Why I Quit Twitter
Comedian Patton Oswalt commits to a social media hiatus and shares his discoveries, regrets, and a more mindful way to be on the web.
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Calm
5 Science-Backed Ways to Boost Your Happiness
A new daily science blog shares tips for well-being.
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Focus
What’s It Like to Take Google’s Mindfulness Training?
Mirabai Bush, co-developer of Google's Search Inside Yourself program, takes us through a day of Google's mindfulness training.
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