Dive into the world of compassion through mindful practices, articles, and advice. Learn to empathize better and spread kindness in your community.
As the children of aging parents do, Cyndi Lee, teacher and founder of the OM Yoga Center, returns the love and care her mother showed to her. She finds teaching yoga has given her the tools to help.
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A meditation on loving-kindness — extending a mother's love to yourself and those around you.
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