Calm
The Power of Empathy (and One Surefire Way to Know If You’re Missing It)
Our brains are wired to get away from pain. One of the ways we do that in a relationship is try to lighten the moment. But should we? Read More 
Compassion
Dive into the world of compassion through mindful practices, articles, and advice. Learn to empathize better and spread kindness in your community.
Compassion
Teens Are Better Off When Parents Practice Self-Compassion (Study)
A new study finds that children of mindfully self-compassionate parents tend to have lower rates of anxiety and depression. Read More
Calm
A Mindful Texting App For When “LOL” Won’t Cut It
This app helps you navigate tense texts. Read More
Calm
A Change of Heart—Literally
How mindfulness helped Minds, Inc. founder, Jesse Torrence, recover from a heart transplant. Read More
Compassion
How to Have A Mindful Conversation
Five steps to enjoying more empathetic and artful conversation. Read More
Calm
5 Reasons Why Men Should Start Practicing Mindfulness
"There is an evolution afoot," says Elisha Goldstein. Read More
Calm
“I Think I Kill Pleasure”: Philip Seymour Hoffman on Happiness and Awareness
In this animated interview, Hoffman reflects on his children, happiness, and life and death. Read More
Compassion
Practice Compassion Right Now
How to train the compassionate brain so you can see your own struggles and the struggles of others as a way to connect and be kind. Read More
Compassion
Can Meditation Promote Altruism?
A recent study explores whether mindfulness can boost the intention to help others, even at a cost to oneself. Read More
Calm
How to Be Alone, Mindfully (video)
Your brain needs downtime. Why not spend some time with yourself? Read More
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