Compassion
Honey, I Shrunk the House
One homeowner compares life before and after the family's big move to a tiny house. Read More 
Compassion
Dive into the world of compassion through mindful practices, articles, and advice. Learn to empathize better and spread kindness in your community.
Compassion
How to Mindfully Deal with Jerks
Give this loving-kindness practice a shot when dealing with difficult people and see what you notice. Read More
Compassion
A Meditation on Violence
In the aftermath of so many mass shootings, there are practical political and social things we can do. But what do we do with what's going on in our hearts? Read More
Compassion
5 Tips to Support the Caregiver in Your Life
Tips and a few resources to support the caregiver in your life. Read More
Compassion
“My Love Life is My Hobby”
Making a deep connection isn’t so different from falling in love with your favorite pottery class. Read More
Compassion
Meditation’s Evangelists—and its Skeptics—Need to Lay Off the Preaching
There is not much value to preaching about meditation. By the same token, there’s also not much value to preaching about anti-meditation. Read More
Compassion
Thanksgiving Family Stress: Giving Thanks, Not Giving In
At family dinners, judgement is often on the menu for every course, giving us the opportunity to increase our awareness and notice habitual tendencies to run, attack, or freeze. Read More
Compassion
Nine Ways to Make Thanksgiving More Mindful
Holidays can be stressful. With a little mindfulness, we can direct our energy toward the good amidst the chaos. Here's how. Read More
Compassion
The Richness of Everyday Life
Want more from life? Appreciate what you’ve already got. You’ll start fixating less on that salary increase and noticing the existing wealth of your surroundings. Read More
Compassion
When the Gloves Come Off
Next time you fight with your partner—or anyone for that matter—pay attention to the stories you’re telling yourself. Read More
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