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Calm

Discover tranquility with Mindful.org's calm category, your sanctuary for peace and serenity. Our resources are meticulously crafted to guide you into a state of deep relaxation and calmness. From soothing articles to calming practices and stress-reduction techniques, we provide a variety of content to help you reduce anxiety, quiet your mind, and embrace a more peaceful life. Whether you need a moment of respite in a busy day or strategies for long-term stress management, our calm category is here to support your journey towards lasting serenity.

howling wolf
Calm
Feeding Your Inner Wolves 

Positive and negative things happen every day. It’s how you choose to approach those moments—i.e. which wolf you decide to feed—that matters. Read More 

  • Mark Bertin
  • July 13, 2015
Smiling child in blue boots splashes in a puddle, holding a paper boat—joyfully learning to live a mindful life among the greenery.
Anxiety
3 Ways to Live a Mindful Life 

Mindfulness isn't just about paying attention. Ed Halliwell explores 3 key mindsets that form part of a mindful way of living.  Read More 

  • Ed Halliwell
  • July 6, 2015
Ad for a mindfulness app with meditations, articles, and a section sidebar, shown on a phone held in hand.