Attention & Awareness
4 Quick Ways to Nurture & Show Love, Anytime
Here are some easy ways to show love with simple mindful actions that foster genuine connection and appreciation. Read More 
Attention & Awareness
Attention & Awareness
Attention & Awareness
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Attention & Awareness
The rewards of stopping and noticing
In preparation for the Institute for Mindful Leadership's recent Mindful Leadership retreat, we send some prework to the participants, inviting them to begin to notice some of the "autopilot" conditioning we all engage in from time to time, especially in parts of the day when we are transitioning from one place… Read More
