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Voices

The Voices category on Mindful.org is a vibrant collection of perspectives from the mindfulness community. Here, you'll find a rich tapestry of articles from practitioners, teachers, and thought leaders offering their unique insights and experiences. This space is dedicated to sharing the diverse voices that shape the mindfulness movement, providing inspiration, wisdom, and a sense of connection to readers worldwide who seek to deepen their understanding and practice of mindfulness.
A smiling man, with short brown hair, is wearing a dark blazer over a white shirt. He is standing outdoors in a garden with sunlight filtering through the trees in the background, creating a serene and natural setting.
Mindfulness Research
Why I Wrote “Brainstorm” 

Dan Siegel talks to Mindful about what inspired him to write about the inner workings of the teenage brain.  Read More 

  • Mindful Staff
  • April 11, 2014
A woman with long brown hair is wearing a dark coat and striped shirt. She is slightly smiling while looking at her smartphone. The background is a city street at night, with blurred lights creating a bokeh effect.
Interviews
Solving Email Overload 

Researcher Karen Renaud on why it took a decade to solve, and how awareness is the crux of a tidy inbox. Read More 

  • Mindful Staff
  • February 17, 2014
Sandra Oh
Interviews
Why Sandra Oh Meditates 

Mindful spoke with the actor on how she started meditating and how it helps with stress in her professional and personal life. Read More 

  • Mindful Staff
  • February 13, 2014
A man in a black full-body wetsuit stands barefoot on a sandy beach next to a green surfboard. The ocean waves are visible in the background under a cloudy sky.
Voices
Wave Theory 

Sam Buffa knows the best spot to gain perspective on life in the city: on his surfboard. Read More 

  • Mindful Staff
  • July 27, 2013
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