Everybody’s Meditating on the Katie Couric Show
Here's a recap of the mindfulness meditation takeover this week on Katie Couric's talk show, katie.
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Here's a recap of the mindfulness meditation takeover this week on Katie Couric's talk show, katie.
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ABC News anchor Dan Harris talks about the mainstreaming of mindfulness.
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More on the new All-Party Parliamentary Group on Mindfulness in the UK.
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A design company’s mission statement goes viral.
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To counter our tendency to segregate, powell looks at how mindfulness can help us overcome fears of others and the anger and racism they generate.
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Dan Siegel talks to Mindful about what inspired him to write about the inner workings of the teenage brain.
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Researcher Rimma Teper on how mindfulness helps improve executive function.
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The iconic clothing designer on the challenge of being there for your kids while you're running a company.
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Read an excerpt from 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story, by ABC's Dan Harris.
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Researcher Karen Renaud on why it took a decade to solve, and how awareness is the crux of a tidy inbox.
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