Jon Kabat-Zinn: Mindfulness and Mainstream Government
Jon Kabat-Zinn discusses mindfulness in the real world.
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Jon Kabat-Zinn discusses mindfulness in the real world.
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Carston Knox was in his 40s when driving lessons gave him the chance to relate to his automatic behaviors in a new way.
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Mindfulness is not about escaping your problems. It’s about facing them, head on.
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A police officer of two decades opens up about the protests in Ferguson and New York City and implicit bias in policing.
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Elisha Goldstein speaks with Zindel Segal about an online program called Mindful Noggin that can bring MBCT to you on the go.
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Airbnb’s online news series reports on everyday compassion.
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War veterans—who’ve seen more pain and devastation than most will see in a lifetime—struggle to find peace, and ways to fit back in and contribute all they have to offer. Three days on a roiling river bring them a step closer to feeling good in their own skin again.
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Mindful speaks to Craving to Quit founder Judson Brewer about the research behind the smoking-cessation program and accompanying app.
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Artist Maira Kalman reveals how she stumbles on hidden beauty in stuff you probably wouldn’t give a second glance.
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Matthew Stinchcomb, vice president of values and impact at Etsy.com, talks about why mindfulness is a key element to the business.
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