Reading Aloud: Teaching Kids About Mindfulness
Caverly Morgan, author and founder of the nonprofit Peace in Schools, reads a passage from her new children’s book A Kids Book About Mindfulness. Read More
Caverly Morgan, author and founder of the nonprofit Peace in Schools, reads a passage from her new children’s book A Kids Book About Mindfulness. Read More
From celebrating human connectedness to healing with breathwork, here are six books (plus three podcasts) to keep on learning and nourishing yourself this fall. Read More
Mindfulness is available to us in every moment and the most important thing to do is start. These three meditation devices claim they can help. Read More
Discover a non-exhaustive reading list of works that explore the experiences of Black folks and people of color. Read More
In her forthcoming book, Real Change, Sharon Salzberg explores how nourishing our essential goodness and compassion empowers us to be forces of change that both soften and strengthen us. Read More
Find out what the Mindful editors are reading and listening to this season. Read More
Making smart lifestyle choices now will support the health of your brain for years to come. Read More
Along with newer children’s books about mindfulness, many beloved picture books also offer mindful messages about kindness, friendship, and contemplating the world around us. Here are a few of our favorites. Read More
Consider reading aloud an engaging alternative to zoning out with Netflix. Here are a few ways you can incorporate mindful reading into your mindfulness practice. Read More
A growing number of books for kids explore mindfulness themes like focusing on the breath, self-acceptance, and self-compassion. Here are three new books worthy of your library. Read More