Mindfulness shows us not every breath is pleasant. Likewise, not every moment of our love life makes us swoon. Explore a simple technique to see the good in your mate when you need to curb some excessive judgyness. Read More 
This video from BigThink explores what goes on in the brain when we fall in love, and how we can sustain long-term relationships. Read More
Does meditation turn good employees into the listless masses? Editor-in-Chief Barry Boyce weighs in on a recent study. Read More
Are you the same person you were at 16? Researchers are exploring why some people do—or don’t—evolve over a lifetime. Read More
A new study suggests that people who are highly empathic find listening to music more enjoyable. Read More
Narcissism is more than just an obsession with selfies and appearances. This Ted-Ed video explores narcissism in its various forms and it develops. Read More
The most provocative and influential research findings published during this past year. Read More
Meditation’s popularity increased “more than threefold” in the US over the past five years, according to a new report from the CDC. Read More
Research suggests there’s a boundary between healthy alone-time and harmful loneliness. Plus—Explore mindful practices for embracing solitude. Read More
Do you ever feel like no matter how prepared you are, you always blank on the big day? This video from TedEd explains how short-term stress could be frying your memory. Read More
