5 years of Mind the Moment
Harvard Pilgrim's Tara Healey on the organization's groundbreaking mindfulness program and her own mindfulness practice. Read More
Harvard Pilgrim's Tara Healey on the organization's groundbreaking mindfulness program and her own mindfulness practice. Read More
Rob Fisher, MFT, on how mindfulness can help both therapists and clients make connections. Read More
Writing can involve lots of hope — and, disappointment. But, says Ben Craib, mindfulness offers relief and perspective. Read More
The meaning of life is to find a life of meaning, says author Chip Conley. Read More
In his new book, Chip Conley invites you to use "emotional equations" when dealing with strong emotions—like anxiety, with its challenging domino effect. Read More
Before you do something that could be problematic, Rick Hanson invites you to pause and forecast the consequences. Read More
I recently had the honor of interviewing Susan Kaiser Greenland, who had the courage to leave a well-paying law career to embrace a calling to teach mindfulness meditation to children as young as four years old. She is author of the upcoming… Read More
Peter Baumann talks about “Being Human 2012: Science, Philosophy & Your Life,” which explored new insights on the nature of the human condition. Read More
Here, Barry Boyce talks to Zynga co-founder Eric Shiermeyer, following the 2011 Wisdom 2.0 conference. Read More
When did you first start practicing mindfulness and why were you motivated to do so? Years ago, my husband had been layed off. We were experiencing financial difficulties. I had also been newly diagnosed with a chronic illness. My physician referred me to the Stress Reduction Clinic at UMass Hospital… Read More