A mindfulness prescription for adult ADHD
Psychiatrist Lidia Zylowska shares how people with ADHD can manage their restless minds. Read More
Psychiatrist Lidia Zylowska shares how people with ADHD can manage their restless minds. Read More
Mindful publisher Jim Gimian and I were recently invited to take part in a special gathering of a group of people doing work in contemplative leadership that convenes periodically at the Harvard Graduate School of Education. The group was the brainchild of Arthur Zajonc of the Center for Contemplative Mind… Read More
What can meditation do for soldiers? Elizabeth Stanley in conversation with Congressman Tim Ryan. Read More
Google’s own Chade-Meng Tan writes about the groundbreaking mindfulness-based training program—Search Inside Yourself—offered at one of the world's most successful companies. Read More
Susan Kaiser Greenland, author of The Mindful Child, takes a mindful look at the Tao of Dr. Seuss and all his work has taught us. Read More
Leadership coach Crane Wood Stookey offers these two practices to help train you in the attitudes of generous leadership. Read More
Ohio Congressman Tim Ryan talks about his book A Mindful Nation and about why we need mindfulness more than ever. Read More
Good leaders use inspiration to guide and influence others, says Janice Marturano. Read More
When did you first start practicing mindfulness and why were you motivated to do so? I first became interested in mindfulness in 2002 while trekking in the Himalayas and reading a book by Thich Nhat Hanh called Being Peace. When I returned to the States after my 16… Read More
Elisha Goldstein shares his thoughts on how to start the year off right—living mindfully. Read More