Download the free Mindful App
 
subscribe

Expert Interviews

Conversations with the leading voices in mindfulness, meditation, psychology, and neuroscience. These interviews bring you insights, practical advice, and fresh perspectives from the people shaping the field.
The Prescriptive Society
Expert Interviews
The Prescriptive Society 

Editor-in-Chief Barry Boyce says when it comes to advice for working with your mind, one size does not fit all. Read More 

  • Barry Boyce
  • April 21, 2015
Person covering their face with both hands, appearing anxious or distressed, perhaps reflecting on leadership styles, against a blue background.
Expert Interviews
The Mindful Way Through Stress 

Shamash Alidina, author of The Mindful Way Through Stress, shares tips for reducing stress with Elisha Goldstein. Read More 

  • Elisha Goldstein
  • February 13, 2015
A man sits casually in a chair, smiling, against a dark background. On the left side of the image, large text reads,
Expert Interviews
Jon Kabat-Zinn Video Series on Mindful.org 

When he started MBSR, Jon Kabat-Zinn didn't have a detailed plan—just a passion and an inkling that lots of good would come of it. Now, 36 years later, he talks with us about the present and future of mindfulness.  Read More 

  • Mindful Staff
  • January 23, 2015
Ad for a mindfulness app with meditations, articles, and a section sidebar, shown on a phone held in hand.