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Expert Interviews

Conversations with the leading voices in mindfulness, meditation, psychology, and neuroscience. These interviews bring you insights, practical advice, and fresh perspectives from the people shaping the field.
Expert Interviews
Mindful Live Q&A with Michelle Maldonado and Heather Hurlock 

Questions About Mindful Live Will this Mindful Live session be available to watch again?  Yes, you can watch the Mindful Live session with Michelle Maldonado and Heather Hurlock here. How can I stay up-to-date on upcoming Mindful Live events?  Sign up for our… Read More 

  • Mindful Staff
  • September 21, 2020
Mindful policing - Serious black policeman writing notes working outdoors leaning on the police car hood posing at sunlight looking on camera in the city street
Expert Interviews
It’s OK to Ask for Help: Mindful Policing Gets Real 

Founding Editor Barry Boyce speaks with Captain Eynat Naor, the Executive Officer of the NYPD Health and Wellness Section, about how her team is breaking the stigma surrounding self-compassion among officers and what it suggests about the future of policing. Read More 

  • Mindful Staff
  • September 17, 2020
Mindful education for anti-racist allies - Illustration of black and white arrows forming one
Expert Interviews
Mindful Education for Anti-Racist Allies 

Sharing his own lived experience along with compassion, Emmanuel Acho helps us learn about important issues to have more constructive conversations about race—and ultimately lead to change. Read More 

  • Amber Tucker
  • July 24, 2020
How mindfulness teachers can create brave space -Young black man and group of meditators
Expert Interviews
How Mindfulness Teachers Can Build Brave Space 

Mindful self-compassion teacher Steve Hickman offers advice for his fellow teachers to lovingly acknowledge the turbulence of their own hearts, and those of their students, during times where compassionate presence and action are needed more than ever. Read More 

  • Steven Hickman
  • July 8, 2020
Mindful policing - systemic change - police officers line up in a row
Expert Interviews
Maybe it’s The Barrel: Mindful Policing Gets Real 

Founding Editor Barry Boyce speaks with mindfulness trainer and former police lieutenant Richard Goerling on how mindfulness can ground policing in humanity rather than tactics that often result in severe injury and death. Read More 

  • Mindful Staff
  • June 18, 2020
Ad for a mindfulness app with meditations, articles, and a section sidebar, shown on a phone held in hand.