Interviews
Solving Email Overload
Researcher Karen Renaud on why it took a decade to solve, and how awareness is the crux of a tidy inbox.
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Work
Mindful.org's work category is your go-to resource for integrating mindfulness into your professional life. Our expertly curated content is designed to help you navigate the challenges of the workplace with composure and mindfulness. From enhancing productivity and creativity to managing work-related stress and building strong team relationships, our articles, tips, and practices equip you with the skills to thrive in your career while maintaining a healthy work-life balance.
Work
Janice Marturano Talks Mindful Leadership (Video)
Janice Marturano talks about her new book, Finding the Space to Lead, and shares advice.
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Calm
Perfect Practice Makes Perfect
It's not enough just to practice something for a sheer number of hours, says Daniel Goleman. You have to do it in a smart way.
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Work
The Benefits of a Productive Cocoon
Daniel Goleman looks at why we need to carve out uninterrupted time if we want to be more satisfied with our work.
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Work
Executives Continue to Embrace Mindfulness
A recent Financial Times article outlines how executives are starting to practice mindfulness, some even bringing meditation into their companies.
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Work
Introducing Mindfulness in Organizations
Daniel Goleman talks to Mirabai Bush about bringing mindfulness to work.
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Work
Mindful Leadership Blog Launches on Huffington Post
This new blog, written by Janice Marturano, contains posts and discussions on cultivating mindfulness in leadership.
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Calm
Take Control of Your Tech Habits
Commonsense strategies for keeping digital devices from ruling your life.
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Calm
How to Get From Distraction to Satisfaction
Daniel Goleman looks at three ways we can reduce multitasking at work.
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Calm
Mindfulness: An Antidote for Workplace Distraction
Daniel Goleman suggests tips for maintaining focus at work.
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