Flexing one's muscles to garner power actually leads to less productivity and more health problems over the long run, according to new research.
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Michael Carroll and Janice Marturano answer your workplace questions
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For each of these thorny workplace problems, try the recommended practice, enjoy the benefit—and keep this chart handy.
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Golbie Kamarei shares lessons from leading a mindfulness revolution on Wall Street.
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Entering her 30th year of business, designer Eileen Fisher wears the mantle of leadership with the ease and flowing style of her clothing. Her company is not only doing well, it’s doing good—for employees, young women, and the planet.
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These brief practices can help you bring some well-being into your work day.
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Daniel Goleman, author of "Emotional Intelligence" and "Focus," on using mindfulness techniques to increase focus.
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Janice Marturano suggests ways to practice mindfulness that won't add to your already over-packed schedule.
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Emma Seppälä looks at the hard data on being a nice boss.
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In the first installment of Mindful's relationships Q&A series, Dr. Cheryl Fraser answers your questions about managing work and life.
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