How Mindfulness Can Save the Planet
Eight steps to a greener, more sustainable world.
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Eight steps to a greener, more sustainable world.
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A new study suggests that happy people avoid the trap of social comparison.
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Nine tips for keeping it real while engaging in meaningful communication.
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In an adaptation from his new book, Dacher Keltner explains the secret to gaining and keeping power: focus on the good of others.
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Ironically, being quiet for a while is the best way to boost it.
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The goal of this mindfulness practice is breath into your whole body, including making a connection between your breath and your pelvic floor.
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It’s easy to say you’re not in the mood, but a short break might shift that.
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Text messaging can breed disastrous misunderstandings between people. Here’s how to stop that from happening.
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Even though your pleasure-chemical-infused brain has you coming back for more, recognize the key signs that your date is not ready to commit.
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According to a new study, mindful people are more likely to overcome the emotional turmoil and pain of infidelity.
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