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The Science of Mindfulness
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The Science of Mindfulness 

The ultimate guide to the research on the effects of mindfulness and meditation for our health, psyche, and overall quality of life. Read More 

  • Mindful Staff
  • August 31, 2022
Can We Have Compassionate Tech?
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Can We Have Compassionate Tech? 

Aden Van Noppen, founder of compassionate tech company Mobius, answers our questions about how technology hijacks attention and how we can foster a healthier relationship with our screens. Read More 

  • Ava Whitney-Coulter
  • August 16, 2022
Why we believe in luck—Photo of a White man with brown hair crossing his fingers, smiling, and closing his eyes in front of a yellow studio background.
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Why We Believe in Luck 

Our notions of chance, fate, or fortune really can shape what happens to us—just not in the way we might think. Here’s how our practice reveals a wiser way of “getting lucky.” Read More 

  • Misty Pratt
  • August 4, 2022

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