Trauma & Addiction

Illustration of a sad girl sitting with her head down, surrounded by blue tones, reflecting trauma and the struggle of being present.
Trauma & Addiction

Addiction, Trauma, and the Problem of Being Present 

Mindfulness can be a powerful tool in addiction recovery—but it's crucial to understand the role of trauma and how to use mindfulness safely for those who are facing the very things that underlie the addiction in the first place. Read More

  • Emily Jane
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