Dive into the world of compassion through mindful practices, articles, and advice. Learn to empathize better and spread kindness in your community.
Parents must attend to the nuts and bolts of their children’s care. But grandmothers, says Susan Moon, can pay attention to what's in the background—water, air, stories, and love. Read More 
As the children of aging parents do, Cyndi Lee, teacher and founder of the OM Yoga Center, returns the love and care her mother showed to her. She finds teaching yoga has given her the tools to help. Read More
A meditation on loving-kindness — extending a mother's love to yourself and those around you. Read More
