A Mindful Texting App For When “LOL” Won’t Cut It
This app helps you navigate tense texts. Read More
Dive into the world of compassion through mindful practices, articles, and advice. Learn to empathize better and spread kindness in your community.
This app helps you navigate tense texts. Read More
How mindfulness helped Minds, Inc. founder, Jesse Torrence, recover from a heart transplant. Read More
Five steps to enjoying more empathetic and artful conversation. Read More
"There is an evolution afoot," says Elisha Goldstein. Read More
In this animated interview, Hoffman reflects on his children, happiness, and life and death. Read More
How to train the compassionate brain so you can see your own struggles and the struggles of others as a way to connect and be kind. Read More
A recent study explores whether mindfulness can boost the intention to help others, even at a cost to oneself. Read More
Your brain needs downtime. Why not spend some time with yourself? Read More
A design company’s mission statement goes viral. Read More
To counter our tendency to segregate, powell looks at how mindfulness can help us overcome fears of others and the anger and racism they generate. Read More